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Mirror, Mirror On The Wall: Navigating Postpartum Body Blues

Childbearing and birth requires a fourth trimester of recovery for both you and your new baby. Education in this area is something that is often overlooked but critical for your physical and mental health.

Licensed psychotherapist Francesca Emma shares postpartum facts you may not know, as well as tips for postpartum recovery.

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We are looking for more guest bloggers!

If you are a trauma-informed provider who works with the perinatal population— or a patient with an important story to share— click below to submit a blog proposal.

Please make sure the article is original content that aligns with our values of safety, inclusion, transparency, collaboration, empowerment, and support.