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Birth Trauma Process Group » Colorado

Join The Rylie Center for a virtual process group for those who experienced nervous system dysregulation and trauma during their birthing experience(s). There is no time limit for when your birth occurred (last month or 10 years ago). You do not need to be a patient of the practice to participate. 

• Details: This is a closed group that meets for 8 weeks on Fridays at noon from 2/7/25 - 3/28/25

• Location: Virtual (Colorado residents)

• Payment options: Insurance is accepted.

• Registration: If you are interested in joining, please reach out to Whitney at whitney@theryliecenter.com or Brooke at brooke@theryliecenter.com

Virtual Perinatal DBT: Strong Roots >> VA, DC, MD, MI

This 10 week perinatal DBT group focuses on emotional regulation skills and parenting skills that increases pregnant and postpartum people confident in themselves in meeting both their needs and their children's needs.

• Facilitator: Sultana Karim, M.A., LCPC, LPC, CCTP, PMH-C

• Group topics: adjustment to parenthood, infertility, NICU, postpartum anxiety, depression, & OCD

• Details: Held virtually (Zoom) on Thursdays from 7pm-8:15pm ET.

• Payment Options: More details on website. Micro-grants available to participants who live in the DMV area.

Mother’s Support Group » Illinois

Are you an expecting or new mom? Congratulations! Join us for 8 weeks of in-person classes at the Blue Door Neighborhood Center in Morgan Park. Learn about prenatal and postpartum care. Find support from other mothers in the same phases of motherhood.

• Facilitators: This group is co-facilitated with a mental health provider and doula

• Details: 8-week education and peer-support group that will focus on prenatal and postpartum health.

• Group topics: The group will provide an opportunity for mothers to provide support to one another. We will discuss different topics each week focusing on the physical and behavioral health aspects of pregnancy. Groups will include food, drinks, giveaways, and much more!

• Cost: Free. You do not have to be a Blue Cross and Blue Shield of Illinois member to participate.

• Registration: For more information, email mothersupportgroup@bcbsil.com or call 877-245-5691.

[more coming soon]!

[more coming soon]!